Return to Normal life After Knee Surgery
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- Rajeev Sharma
- 07/12/2021
- Health
Arthritis damage is the most common reason for a knee replacement. Knee Replacement Surgeon in Delhi NCR and Uttar Pradesh Osteoarthritis and rheumatoid arthritis are two major arthritis problems that your knee surgeon may recommend knee replacement when first-line treatments fail to show their efficacy. During the procedure, the injured or sick knee is replaced with an artificial joint or prosthesis. The materials for prostheses are plastics, polymers, and metals to mimic the function of the knee.
Although the procedure to replace your knee with a prosthetic takes less than two hours, recovery and rehabilitation can take months. After knee replacement, your lifestyle will be back on track as it was before surgery, but without the pain. Slowly and steadily, you can resume your daily activities but there are some limitations. You will need to avoid doing activities that put excessive stress on your new knees such as jogging and any other high-impact sports.
A rehabilitation plan can help the fastest recovery and provide the following benefits are –
- Early discharge from hospital
- Able to quickly regain knee strength and range of motion
- Able to get back to a daily routine
- Help to avoid possible complications
Rehabilitation at home
Physical activity
Being physically active during recovery is essential. The day after surgery, you will be monitored and guided by a physical therapist who will suggest certain exercises to regain full leg and knee movement. Resumption of many normal physical activities is essential within 3-6 weeks of treatment.
Exercise
Your physical therapist will suggest some low-impact fitness activities such as cycling, playing golf, and light tennis activities rather than high-impact activities that are beneficial for a faster recovery.
You have to be careful with a fall as it can damage the knee and may require further surgery. Until the knee regains strength and mobility, it is important to enlist the help of a caregiver or walking equipment such as a cane, walker, or handrail.
Follow-Up
During the initial year of surgery, it is important to have regular follow-up visits to your orthopaedic surgeon who will monitor how your knee is functioning.
Dr. Sanjay Gupta is one of the Best Knee Replacement Surgeon in Delhi NCR providing treatment for all bone and joint disorders. He has over 24 years of work experience in this field. He has successfully performed several knee and joint surgeries such as partial knee replacement, revision knee replacement, total knee replacement, and joint preservation.
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